Blog | Primary Care In Upper Marlboro, MD | Maryland Primary Care and Wellness

Foods to Avoid in the Fight against Arthritis
posted: Jul. 14, 2022.

Arthritis is a complicated condition. It can severely change the quality of life for those suffering. In its essence, this disease is having swelling and pain in any of the Read more
5 Self-Care Tips for Dealing with Widespread Chronic Pain
posted: Jul. 14, 2022.

5 Self-Care Tips for Dealing with Widespread Chronic PainWidespread chronic pain can sideline a person. It prevents them from doing everything that they want to do throughout the day. It Read more
Discovering Diverticulitis
posted: Jul. 14, 2022.

Chances are you’ve probably heard of this lengthy name but, unless you have experienced it yourself, you don’t know what it entails. Diverticulitis is a condition that surprisingly enough for Read more
Surviving the Holidays with IBS
posted: Jul. 14, 2022.

As we all start to gather together for our winter celebrations and holiday feasts, some of us have more reason to look out for what we eat. About 20% of Read more
The Truth about Sports Asthma
posted: Jul. 14, 2022.

As many of us enter the holiday season and look forward to greeting the new year, plans for fitness and weight loss are high on the list. There are a Read more
Boosting Energy for the Winter Months
posted: Jul. 14, 2022.

As the holiday's end, we are all faced with the rest of the winter. Getting up and out into the cold can be a challenge. And staying the course for Read more
Diagnosing Ulcerative Colitis
posted: Jul. 14, 2022.

Few things cause more concern than dramatic changes in the way our digestive systems work. And the sight of blood in the stool is one of the most alarming differences Read more
Depression Seasonal or Covid
posted: Jul. 14, 2022.

This time of year can bring a lot of joy to a lot of people. Seeing family and friends, exchanging gifts and enjoying good meals is the emphasis of the Read more
Dealing with Cellulitis
posted: Jul. 14, 2022.

Cellulitis is a condition that not everyone has heard of. It is a reaction your body can have to infection, and it comes in several forms. Understanding what cellulitis is, Read more
Applications for Medicinal Cannabis
posted: Jul. 14, 2022.

All around the nation, and even the world, the use of cannabis in medical settings has been growing. From treatment of chronic pain to combating chemotherapy side effects, the applications Read more
Dietary Tips for UTIs: What to Eat and Avoid
posted: Jul. 14, 2022.

Urinary Tract Infection (UTI) is the second commonest infection in the US, affecting every 10 in 25 women and 3 in 25 men in their lifetime. Some may be serious, Read more
Ways to Treat Pet Allergies
posted: Jul. 14, 2022.

Pet allergies (allergic rhinitis) are common, and dogs and cats get most of the blame. Well, there are a million reasons for that; about 62% of U.S households have pets, Read more
Gut Check: Keeping Your Digestive System Healthy
posted: Jul. 14, 2022.

Gut health is more important than we sometimes realize. It’s easy to take for granted the fact that we eat food, absorb some and get rid of the rest. What Read more
Information for Allergy Sufferers
posted: Jul. 14, 2022.

Allergens can be anywhere, whether in the home or outdoors. Fortunately, awareness of your own allergies can help you stay on top of your body’s reaction to them. Whether you Read more
Medical Certification Guide for CDL Holders
posted: Jul. 14, 2022.

The United States Federal Motor Carrier Safety Administration has set up new requirements regarding medical certification, or Med Cert, for commercial driver’s license holders (CDL holders). Maryland is complying with Read more
Respiratory Health at Work
posted: Jul. 14, 2022.

When people think of health hazards in the workplace, they’re often thinking of lifting injuries, or injuries from heavy machinery, or cuts, bruises, and falls. It’s important to pay attention Read more