Blog | Primary Care In Upper Marlboro, MD | Maryland Primary Care and Wellness

Facts About Generalized Anxiety Disorder
posted: Dec. 02, 2022.

It is easy enough to confuse the occasional bout of anxiety with something deeper. Anyone can experience anxiety through the course of worrying about normal, everyday things. Anxiety disorders, on Read more
What to Expect During a DOT Physical
posted: Dec. 01, 2022.

A Department of Transportation (DOT) physical is a medical examination required of commercial drivers allowing them to drive a commercial vehicle. The Federal Motor Carrier Safety Administration (FMCSA) mandates DOT Read more
Five Facts About Depression
posted: Nov. 17, 2022.

You are affected by depression, whether you realize it or not. You may be fortunate enough to not suffer from it, either, but the likelihood that you know someone who Read more
Five Fall Mental Health Tips
posted: Nov. 07, 2022.

Taking care of your mental state is important all year round, of course, but when the weather starts getting colder, some of us either neglect our mental health or forget Read more
Five Facts about CBD
posted: Oct. 19, 2022.

CBD, or cannabidiol, is an extract from hemp plants that has been used increasingly in treating certain medical conditions. It is not the same substance as medical marijuana. Hemp is Read more
Five Facts About Medical Marijuana
posted: Oct. 11, 2022.

Medical marijuana use has been on the rise in recent years, especially as it is becoming increasingly legal in parts of the United States. While it is still not legal federally, Read more
5 Facts About Your Thyroid
posted: Sep. 23, 2022.

The thyroid is complicated, and while understanding your thyroid is important to keep an eye out for future medical concerns, it is good to know a few basic facts about it. Many Read more
5 Facts About Sleep Disorders
posted: Sep. 13, 2022.

Sleep disorders are not uncommon, and while the causes of many of them aren’t exactly clear, what is clear is that difficulty sleeping can cause other health problems, over time. Read more
Five Mental Health Apps to Help You Stay Healthy on the Go
posted: Aug. 29, 2022.

Mental health is one of the most commonly overlooked parts of our overall health. Not only do we tend to ignore it, but culturally we can find ourselves mired in the Read more
Five Apps for People with Asthma
posted: Aug. 12, 2022.

Asthma sufferers are acutely aware of the dangers around them, but like any condition, keeping track of it on a regular basis can be difficult, as can finding new resources Read more
Facts About Mental Health
posted: Jul. 29, 2022.

When we think about our health, we are often prone to excluding mental health from the equation. It’s easy to do since mental health hides in plain sight. We often Read more
Facts About High Blood Pressure
posted: Jul. 15, 2022.

If you have uncontrolled high blood pressure, you are likely to be at higher risk for the leading causes of death in the United States. Namely: stroke and heart disease. Read more
Facts About Asthma and Asthma Treatment
posted: Jul. 15, 2022.

Asthma affects approximately 262 million people, making it a more common problem than we often acknowledge. While any attached stigma may be lessening, the potentially life-threatening effects of asthma are Read more
Getting the Flu Shot
posted: Jul. 14, 2022.

As we all turn to an unsure autumn, one thing is certain. The flu will not be taking a break this year. While we all had our fill of infectious Read more
Is it the Thyroid_ Learning to Understand
posted: Jul. 14, 2022.

Unless you have a reason to really think about it, the thyroid is a kind of unsung hero of the body. While most of us know it has something to Read more
National Breast Cancer Awareness Month
posted: Jul. 14, 2022.

As the nights grow crisper and the colors start to brighten up the trees, there is a sense of fall coming down all over. We all know that Halloween, Thanksgiving, Read more