posted: Mar. 14, 2023.

When it comes to keeping yourself healthy, one of the most important factors is what your lifestyle looks like. Each part of your lifestyle can affect another, so if you’re Read more

posted: Mar. 03, 2023.

Depression is an often misunderstood mood disorder, often dismissed by people who don’t know better as someone “feeling sad,” or something that will “just go away.” In fact, depression is Read more

posted: Mar. 01, 2023.

Spring is around the corner! If you are looking for an established weight loss program in Upper Marlboro, and Silver Spring, MD, you can trust Dr. Albert Takem of Maryland Read more

posted: Feb. 24, 2023.

Like many mental disorders, anxiety disorder is rooted in something we all experience – anxiety. Experiencing this is normal – any of us might find ourselves worrying about basic life Read more

posted: Feb. 20, 2023.

Maintaining mental health is important for people of all ages, but when it comes to children and adolescents, early treatment is paramount to avoiding some long-lasting problems. Mental health includes Read more

posted: Feb. 20, 2023.

The key to living a long, healthy life is prevention. An important way to prevent illnesses, diseases, and injuries is to have an annual physical exam. Your doctor can tell Read more

posted: Feb. 08, 2023.

If high blood pressure is left untreated and unmanaged, it can lead to serious complications in the future. You might be at risk for heart disease or heart attack and Read more

posted: Jan. 30, 2023.

Schizophrenia, like many mental illnesses, is often incredibly misunderstood. The stigma around mental illness and a wide range of available misinformation and misrepresentation in the media can make schizophrenia hard Read more

posted: Jan. 25, 2023.

You do all you can to stay healthy. You exercise, eat healthy foods, and practice stress relief. Do you remember to have a physical exam every year? It’s easy to Read more

posted: Jan. 22, 2023.

You may have heard of bipolar disorder referred to in the past as manic depression, or manic-depressive illness. It is a term that is often thrown around when referring to Read more

posted: Jan. 12, 2023.

A chronic illness or disease is an illness or disease that doesn’t resolve on its own. Chronic illnesses can affect every age group, from young children to seniors. You can Read more

posted: Jan. 02, 2023.

People suffering from Post-Traumatic Stress Disorder, or PTSD, have generally developed it as the result of a dangerous, scary or shocking event in their lives. Since PTSD is not something Read more

posted: Dec. 29, 2022.

Diabetes is a serious disease, and one that can dramatically affect the health of your entire body. If you have diabetes, it’s important to seek out the expertise and services Read more

posted: Dec. 20, 2022.

If you find yourself suffering from anxiety attacks or long-lasting feelings of fear – which can include symptoms like a pounding heart, difficulty breathing, or sweating – and these attacks Read more

posted: Dec. 16, 2022.

posted: Dec. 13, 2022.

It’s important to do everything you can to take care of your health. One of the most important ways you can do that is to visit your primary care doctor Read more